Alpha-Theta PM™ supplies key nutrients recognized to induce calming brainwave activity and to promote the onset and duration of high-quality sleep. The melatonin-free formula includes well-researched anxiolytic botanicals and nutrients such as L-theanine (Suntheanine®), Baikal Skullcap (Scutellaria baicalensis), Lemon Balm (Melissa officinalis) and Passionflower (Passiflora caerulea), 5-HTP and vitamin B6, which together help support GABA receptor function and healthy levels of serotonin and dopamine.
CAUTION: Not recommended for children, pregnant or lactating women. Do not mix with alcohol, sedatives or stimulants. KEEP OUT OF REACH OF CHILDREN
Two (2) capsules before bed as a dietary supplement or as otherwise directed by a healthcare professional. Use only before sleep.
Vitamin B6 (as pyridoxal-5-phosphate), Suntheanine (L-Theanine), Baikal Skullcap (Scutellaria baicalensis) (root) (extract), Lemon Balm (Melissa officinalis) (leaf), Passionflower (Passiflora caerulea), (aerial part) (extract), 5-HTP (L-5-Hydroxy-Tryptophan)
Capsule shell (gelatin and water), medium chain triglycerides and silica.