Tyrosine may help with mental alertness and performance in stressful situations. It may also play a role in relieving depression and ADHD.
L-Tyrosine is considered a "conditionally essential" amino acid, as it is involved in the production of stress hormones and therefore in times of stress the body may not be able to make enough to meet physiological needs.
Tyrosine is also a participant in the function of organs responsible for making and regulating hormones, including the adrenal, thyroid, and pituitary glands. Additionally, it is involved in the structure of almost every protein in the body.
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