No matter how filled your schedule, you owe it to yourself to take sixty seconds of your day to learn something new.
In these one-minute devotionals, you’ll takeaway bite-sized Scriptural insights on how to improve your health and transform your life right in the comfort of your own home.
This journey will equip you with valuable information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
This book is wonderful little gem that provides both knowledge AND encouragement in just the right doseage! Focusing on just one tip per day is manageable and I feel "accomplished" each day as a result rather than defeated because its just too much information to take in. The addition of occassional scriptures is a delight and great reminder of truth and health and food the way our Creator intended. Added bonus is that it is not calendered book rather simply "Day 1, etc" format so it can be started/used any time. Highly recommend this book.