How Do You Achieve Complete Mental Health?
If you were to ask a group of individuals this question and their definition of mental health, you would probably receive a different and unique answer from everyone.
The truth is, no matter where you turn today, there is an increased public awareness for the term “mental health.” However, to actually reach and hold onto optimal mental health can be a journey in itself.
What Dr. Bob DeMaria intends to achieve in his “Drugless Guide to Mental Health,” is to lean in and describe everyday mental health “conditions” he has had success helping during his forty-plus years of experience, and then create a drugless protocol for you to live life to the fullest. Naturally!
Chapters & Topics Include:
The Fundamentals of Mental Health
An Apple a Day, Holds Your Anxiety at Bay: Optimal Food Choices for Mental Health
Side Effects May Include
Inside Out: Your Emotions & Body-Organ Connection
Depressed, Stressed, & All the Rest
Let’s Take a Walk Down Memory Lane
“Where Do I Go From Here?” Your Drugless Mental Health Roadmap
Drugless Lab Testing for Optimal Mental Health
Upon purchase, you will receive a link to download the book on the order confirmation page, and also your receipt that will be emailed to you.
Dr. Bob’s Patient Testimonials
I followed Dr. Bob’s mental health plan, and have now been off medication for ten years! I have more energy, vitality, and mental clarity. Life couldn’t be any better!” - M.S
I have more energy, I can concentrate, my mental health is back to where it should be, and lastly, my A1C is down. - C.P
This book has a lot of outstanding information and advice. Highest rating!