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Dr. Bob's Guide to Optimal Health

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Dr. Bob's Guide to Optimal Health


“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” 3 John 1:2


Did you know the Bible provides plenty of helpful insight into living a healthy life?


Dr. Bob’s Guide to Optimal Health serves as a devotional that contains twenty-one health-promoting sections that you can start easily today! Each day provides Bible verses and tips which add purpose and well-being to your life. For example, the first section focuses on the importance of increasing the amount of water you drink each day, followed by common sense tips and proven medical results. Other parts include meal prep, children’s health, exercise, rest, and more!


Space is given for you to journal your thoughts and overall progress, and we encourage everyone who reads this book, to invite a friend to join them on this year-long journey!

“Dr. Bob’s natural health tips will take Christians to a higher level of optimal health” - Jordan Rubin, New York Time best-selling author of The Maker’s Diet.


Tablet Editions:

On Kindle

On iTunes/iBookstore

On Google Play


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At this time, we only ship books within the United States.


For international book orders (outside of the United States), please click this link that goes to our Amazon store.


Refund and Return Policy: Due to the integrity and time restraints related to our products, as well as our COVID-19 protocols, ALL sales are final. No refunds or exchanges will be given. No warranties, either implied or expressed, are offered on our products. Any order cancelled within 24 hours will be given a full refund, less $7.50 to cover all operating expenses incurred on said order.

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  • 5
    This book is a trusted friend. I begin each day with it during my devotional time. Such insight given on each day for total health!

    Posted by Dawn on 23rd Sep 2021

    I have purchased one of these for each of my children to use with their families and all my siblings. We have all benefited from the knowledge God has given Dr. Bob. Thank you so much for writing this.

  • 5
    Optimal Health Book

    Posted by Chantal on 2nd Jan 2015

    I found the optimal health book to be very well written, informative & larger in size than expected. I would recommend this book to anyone who wants to have a daily encouragement to healthier living in 2015 & beyond. God has clearly given Dr. Bob wisdom in sharing incites in overall health benefits.